How to Get Rid of Age Spots on Hands? What Are Age Spots on Hands Caused by?

Age spots are brown discolorated areas on the neck, face, back, shoulders, arms and, of course, on the back of the hands. The latter is the area which can cause much discomfort and inconvenience. That's why you'd rather keep your hands in the pockets than use them to greet your new friend or business partner.

What is a real reason for these spots? It is still being debated, though many researchers determine a prolonged sun exposure as the main cause of this trouble. Genetics may also play its role in the development of age spots while a wrong diet, alcohol consumption and smoking may add up much to it. Remember that these spots are often called "liver spots", so it means that your liver affected by the improper way of life can provoke them.It Is Better to Take Some Preventive Measures.

If you feel uncomfortable about having these discolorations, you would probably like to find out how to get rid of age spots on your hands. Of course, the best option is to prevent their appearance. You can do this in the following way:avoid prolonged staying in the direct sun rays;always apply a sunscreen on the back of your hands if you go outdoors;avoid tanning beds because they have the same effect as tanning outdoors;eat healthy foods with a lot of greenery, leafy vegetables and fresh fruit;drink much water to keep your skin hydrated;avoid bad habits like smoking or drinking much alcohol;be aware of the ability of some medication to cause the age spots.
Some Options for Dealing with the Existing Problem

Though, what to do if the problem has already appeared? You may feel bothered and confused with it because you don't want the spots on your hands reveal your age. In this case, you will have to look for some more information on how to get rid of age spots on hands in the Internet, or consult your physician. You may also take the following measures to make your spots fade or disappear:use some foundation makeup to cover your spots by matching the shade of it to the tone of your skin;use lemon juice directly onto the affected skin to fade age spots;avoid direct sun rays and tanning beds because these may intensify the spots appearance;use some bleaching cream which can both lighten the spots and lessen the unpleasant appearance caused by them;consult your dermatologist or physician to discuss some treatment options.

If you feel confused and disappointed by your hand skin, the latter option is a must. There are always some alternatives on how to get rid of age spots on hands which may suit your needs better. They may include laser therapy, cryotherapy, microdermabrasion, or chemical peels. Your dermatologist will help you choose one of the best options and determine a special course of therapy.
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